The recovery window

AthleteAthlete Stories: Trail Running

Athlete Stories: Trail Running

Interview with Erla María Björgvinsdóttir, trail runner and industrial engineer. Erla shares how consistent recovery has helped support her endurance, strength, and sleep, allowing her to get more ...

AthleteAthlete Stories: Football Recovery

Athlete Stories: Football Recovery

Interview with Alfons Sampsted, professional footballer for Birmingham City F.C. and the Iceland national team. Since first being introduced to Unbroken with the Iceland national team in 2020, Alfo...

AthleteSharks x Unbroken Partnership

Sharks x Unbroken Partnership

Unbroken is proud to become the Official Real Time Recovery Partner of the SWFL Sharks, reigning 2024 United Grid League Champions. Together, we share a commitment to helping athletes perform at th...

AthleteAthlete Stories: Chasing the Pro Dream

Athlete Stories: Chasing the Pro Dream

Interview with August Birk Hundt, elite cyclist for Team CO:PLAY – Giant Store. August shares how improving recovery, listening to his body, and building consistency are helping him pursue his drea...

AthleteAthlete Stories: Chasing Excellence

Athlete Stories: Chasing Excellence

Undeterred. Unrelenting. Unbroken. A massive shoutout to Roman Khrennikov, a Global CrossFit Powerhouse and one of the top 10 competitors globally in recent years. Roman's dedication and resilience...

AthleteAthlete Stories: Iceland's Cycling Champion

Athlete Stories: Iceland's Cycling Champion

Interview with Ingvar Ómarsson, multiple Icelandic cycling champion. Ingvar shares how consistent recovery has become an essential part of his training, helping him perform across road, mountain bi...

AthleteAthlete Stories: One Recovery, Different Sports

Athlete Stories: One Recovery, Different Sports

Every athlete has a different journey, but recovery is the common thread. Discover how athletes from a wide range of sports use recovery to train consistently, perform at their best, and stay ready...

AthleteAthlete Stories: Ready to Push Harder

Athlete Stories: Ready to Push Harder

Welcome to Team Unbroken, Claudia Gluck! As a dedicated CrossFit athlete, Claudia understands the importance of consistent recovery in supporting high-intensity training. We're proud to welcome her...

AthleteThuri Helgadottir

Thuri Helgadottir

“Not much beats Unbroken and sunshine for a better recovery 🐟☀️. If you haven't tried it, you have to see for yourself how much it helps. I get Unbroken cravings; that's how hooked I am 🤤. I have b...

AthleteAthlete Stories: Chasing Every Advantage

Athlete Stories: Chasing Every Advantage

Interview with Jelmer Oudenaller, competitive Survivalrun athlete. Discover how Jelmer approaches recovery to meet the demands of running, climbing, and obstacle-based competition, and why consiste...

AthleteAthlete Stories: Building Consistency

Athlete Stories: Building Consistency

Interview with Sonya Plavcan, Brazilian Jiu-Jitsu athlete. In Brazilian Jiu-Jitsu, making weight is just as important as training. Sonya explains how prioritising recovery with compact, highly bioa...

AthleteAthlete Stories: Chasing Every Second

Athlete Stories: Chasing Every Second

For elite cyclist Hafdís Sigurðardóttir, recovery is part of every successful training day. Read why she chooses Unbroken to support muscle recovery and stay ready for the next ride. Faster recover...

AthleteCrossFit Oslo x Unbroken

CrossFit Oslo x Unbroken

Unbroken is proud to welcome CrossFit Oslo to Team Unbroken. As one of the world's leading CrossFit teams, CrossFit Oslo shares our commitment to performance, consistency, and recovery. Together, w...

AthleteAthlete Stories: Discovering Better Recovery

Athlete Stories: Discovering Better Recovery

HYROX athlete and coach David Magida discovered Unbroken while searching for a smarter approach to recovery. Drawn to the science behind free-form 9 essential amino acids (9EAA) and rapid absorptio...

AthleteSara Sigmundsdottir

Sara Sigmundsdottir

"I feel a huge difference with Unbroken, especially during training. Taking a tablet between sessions became essential for me. Before I started using Unbroken, I was skeptical—I’d heard so many ama...

AthleteAthlete Stories: Every Advantage Counts

Athlete Stories: Every Advantage Counts

"The biggest difference I feel with Unbroken is that it lets me maintain a higher pace for longer periods. Recovery is crucial in my sport, and since using Unbroken, I've noticed I wake up feeling ...

AthleteHoskuldur Gunnlaugsson

Hoskuldur Gunnlaugsson

"The benefits of taking Unbroken are numerous. First, there's the science behind it—it uses enzymes to break down protein into free-form aminos, which I truly believe makes a difference. We’ve all ...

AthleteAndrea Kolbeinsdottir

Andrea Kolbeinsdottir

“When I was younger, I played for my local soccer team as well as some tennis. Then I started doing track and field and fell in love with long distance running. I am now absolutely hooked on ultra-...

AthleteDagny Brynjarsdottir

Dagny Brynjarsdottir

"I've been using Unbroken for over four years as a key part of my recovery routine. I take one tablet in the morning, two in water for my pre-game warmup and halftime, one on the way home, and one ...

AthleteSteve Lennon

Steve Lennon

"I'm in my thirties, and for the past two seasons, my performance has been at the top level. I take Unbroken three times a day—in the morning, before training, and after. The recovery benefits are ...

AthleteBriet Kristy Gunnarsdottir

Briet Kristy Gunnarsdottir

"Unbroken has become a vital part of my daily routine. As a full-time mom, lawyer, and amateur cyclist, I need every bit of energy and recovery I can get. Since I started taking Unbroken, I’ve noti...

AthleteBjorgvin Karl Gudmundsson

Bjorgvin Karl Gudmundsson

Real Time Recovery "For me, Unbroken is Real Time Recovery. Unbroken has had a huge impact on my recovery and training. I was initially skeptical—when you hear about a product that claims to work b...

AthleteKristin Sif

Kristin Sif

“I have been using Unbroken for quite some time and I can feel the difference in recovery, more elasticity in my muscles and in general how good my body feels. I find that I have more stamina to tr...

Choose your recovery