What is Unbroken
Recovery starts before you need it
Most recovery products are designed for after activity. Unbroken takes a different approach.
Your body is constantly repairing, rebuilding and adapting - whether you're training, staying active, returning from a setback or simply maintaining strength as you age.
Made from naturally hydrolyzed Norwegian salmon, Unbroken delivers free-form amino acids and short peptides that are readily available to the body, with minimal digestion required.
That means recovery doesn't have to wait. Take Unbroken before, during or after activity - or whenever it best fits your day. Drop a tablet into water for simple, convenient recovery on the go.
We call it Real Time Recovery - fast-absorbing nutrition designed to support your body when it needs it, without being tied to a traditional post-workout routine.
Train. Recover. Ready for what's next.
How to take Unbroken
Compact nutrition. High impact.
Traditional post-exercise nutrition often means consuming 20–30 g of protein from a shake, bar or food.
Unbroken takes a different approach. Two tablets provide just 2.26 g of naturally hydrolyzed salmon protein – rich in free-form amino acids and short peptides that are readily available to the body with minimal digestion required.
2 tablets. 1 simple routine.
Take one tablet before activity and one after to support recovery when your body needs it most.
Many sports drinks rely on artificial flavours and intense sweetness.
Unbroken takes a different approach.
Powered by Norwegian salmon. Flavoured by nature.
We pair our naturally hydrolyzed salmon protein with natural fruit flavours and a light touch of stevia for a clean, refreshing taste.
No artificial flavours. No artificial colours. No caffeine.
Just naturally refreshing recovery, wherever your day takes you.
Recovery isn't just for athletes
Recovery is how the body adapts to physical activity, daily stress, injury, illness and aging. No matter your goal, recovery plays a role in what comes next.
Unbroken supports recovery across every stage of an active life:
Recovery starts before the start line
Why wait until after exercise to start thinking about recovery?
Exercise places stress on muscle from the moment you start. Traditional protein must first be digested before its amino acids become available. Unbroken takes a different approach.
Our naturally hydrolyzed salmon protein provides free-form essential amino acids (EAA) and short peptides in a compact, rapidly available format - making it easy to take before activity.
That means amino acids can be available while you're training, not just after you stop. Research supports the benefits of essential amino acid availability before exercise as part of an effective nutrient-timing strategy.
Take Unbroken before, during or after activity - whenever it best fits your training and your day.
Compact protein. Recovery on the go.
That's Real Time Recovery.
Unbroken vs traditional protein
Research has shown that consuming free-form Essential Amino Acids before exercise can increase amino acid delivery to muscle tissue by up to 3x compared with consuming at rest. Making amino acids available before activity help support muscle repair, recovery and readiness for the next session.
Unbroken
Ready before you start.
Free-form amino acids and short peptides are readily available to the body, with minimal digestion required.
TAKE → AVAILABLE → GO
Take Unbroken → Amino acids readily available → Recovery on the go
Traditional protein
Digestion comes first.
Intact protein must first be broken down through digestion to release its amino acids.
TAKE → DIGEST → DELAYED AVAILABILITY
Take protein → Digestion → Amino acids released
The difference
Traditional protein delivers amino acids after digestion. Unbroken makes amino acids available before activity begins.
That's why recovery can start before the workout is over.
Learn how nutrient timing and free-form amino acids may support faster recovery and reduced soreness.
Before / During / After
Support preparation and nutrient availability before training, competition or physical activity.
Before / During / After
Support recovery while your body is working.
Before / During / After
Help support recovery and readiness for what's next.
Recovery isn't one moment. It's a continuous process.
Unbroken:
✓ Pre, during- and/or post activity
✓ Free-form amino acids
✓ Di- & tripeptides
✓ Average molecular weight: 374 Da
✓ Minimal digestive effort
✓ High bioavailability
Typical protein:
✓ Typically after activity
✓ Larger protein chains
✓ Requires digestion before amino
acids become available
✓ Greater digestive workload
✓ Slower nutrient availability
One formula. Four benefits.
Trusted by experts. Chosen by athletes.
Building winning teams
For Andy Schleck, performance goes beyond the individual. He shares his perspective on leadership, team culture and why better recovery is key to building long-term success at the highest level of cycling.
Read Andy’s storyRecovery into results
For Mads Pedersen, recovery is what makes consistent performance possible. He shares how Unbroken fits into his routine through training, racing and the demands of a Grand Tour.
Read Mads’ storyRecovery makes training possible.
World Cup mountain biker Gwendalyn Gibson shares how injury changed her perspective on recovery - and why nutrition, mobility and consistency now help her manage racing, training and travel across a demanding season.
Read Gwendalyn's story
Fresh Norwegian salmon undergoes a natural enzymatic process that creates a unique composition of 25 free-form amino acids and di- & tripeptides.
Research on Unbroken and related fields of sports nutrition has demonstrated the importance of amino acid availability, hydrolyzed protein and nutrient timing in supporting recovery, performance and muscle health.
