Compact nutrition for performance, recovery and healthy living
Ready for what's next starts now
Your body relies on amino acids and peptides to maintain, repair and rebuild muscle throughout life. Unbroken delivers essential amino acids and small peptides in a compact, rapidly available form with minimal digestive demand.
Whether you're training, staying active, supporting healthy aging or recovering, Unbroken provides targeted amino acid nutrition to support your body through different stages, needs and demands.
Small format. Minimal digestion. Rapid availability.
One formula. Four benefits.
Choose your recovery
Your recovery
What’s next for you?
Recovery isn't one-size-fits-all. Choose the path that best matches your goals and explore products, advice, and routines designed for you.
Trusted by experts. Chosen by athletes.
Recovery into results
For Mads Pedersen, one of the world’s leading road cyclists and a Tour de France and Giro d’Italia points classification winner, recovery is what makes consistent performance possible. He shares how Unbroken fits into his routine through training, racing, and the demands of a Grand Tour.
Read Mads’ storyRecovery builds consistency
As one of the world’s leading cross-country mountain bikers and a UCI World Cup winner, Gwendalyn Gibson competes at the highest level of the sport. She shares how recovery, nutrition and Unbroken help her manage soreness, travel and back-to-back racing throughout the World Cup season.
Building winning teams
Tour de France winner and now CEO of Lidl-Trek, Andy Schleck knows what it takes to perform at the highest level. He shares his perspective on leadership, team culture and why better recovery is key to building long-term success and chasing the marginal gains that make a difference.
Real Time Recovery
Fast absorbing by design
Most supplements start working after
digestion. Unbroken is different. We make it with free-form amino acids from fresh Norwegian salmon, so your body absorbs them immediately. Recovery begins in minutes, not hours.
Informed Sport® tested:
Every batch is tested for substances banned in sport, giving athletes and active people confidence in what they put into their bodies.
25
Amino acids
Including all 9 essential amino acids in free form.
11
Vitamins and minerals
Like zinc, selenium and vitamin B12 to support full recovery.
Real Time Recovery
- Free-form 9EAA
- Collagen peptides
- Vitamin B12
- Zinc and selenium
- 10 tablets per tube
Have a question?
What is Unbroken?
Unbroken is a new way to think about recovery. Made from fresh Norwegian salmon, it delivers rapidly absorbed free-form amino acids and small peptides to support your muscles around exercise.
Instead of waiting until after, you can start before, recover on the go, and continue after — compact muscle nutrition without the digestive load of traditional protein. That’s Real Time Recovery.
Learn more about how it works →
What does Unbroken contain?
Each tablet contains 1,500 mg of hydrolysed Norwegian salmon protein, providing free-form amino acids — including all 9 essential amino acids (EAAs) - and small di- and tripeptides.
It also contains collagen peptides, plus vitamin B12, zinc and selenium to support energy metabolism and normal immune function. No artificial ingredients. No caffeine. Just 17 calories per tablet.
Natural recovery should taste natural
Many sports drinks rely on artificial flavors, added sugar and intense sweetness.
Unbroken takes a different approach.
Powered by Norwegian salmon and flavored with natural fruit ingredients, it delivers a clean, refreshing taste that's made to support performance, not disguise it.
Naturally tart, lightly sweetened with stevia, and free from artificial sweeteners.
How should I take Unbroken?
Take two tablets before or after your session, dissolved in 16 to 24 oz of ice cold water. The earlier you start, the sooner recovery begins. Maximum four tablets per day. If you are pregnant, breastfeeding or considering a higher dose, consult your doctor first.
Is it suitable for me if I don't train professionally?
Absolutely. Unbroken is designed for anyone whose body needs to recover, not just athletes. Whether you are dealing with a demanding workday, a long run, a busy week or simply the wear of everyday life, your muscles and body benefit from the same support. Recovery is not a professional privilege.
The recovery window
Unbroken is heading to Sea Otter Europe
From September 18 to 20 the team is in Girona for three days of cycling, with tastings and the new Lemon and Mango Peach Stick Packs. Visit the stand for a chance to win a signed Lidl-Trek jersey.
Written by our nutritionist, this article explores why effective recovery starts with the fundamentals: food, protein, carbohydrates, hydration and sleep. Discover where Unbroken’s fast-absorbing marine peptides and amino acids fit into that foundation, helping support recovery when timing, digestion and convenience matter.
Mads Christophersen on managing fatigue and competition
Danish badminton professional Mads Christophersen describes what fatigue feels like on court and why recovery cannot wait for the final point. He walks through his routine across 10 matches in 10 days.
