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UNLOCK PEAK PERFORMANCE

The Science Behind Two Unbroken Tablets. When it comes to optimizing performance and recovery, athletes and fitness enthusiasts have long relied on protein powders, shakes, and energy supplements. However, not all protein sources are created...

DITCH THE DAIRY FOR FASTER RECOVERY

In the realm of fitness and athletic performance, protein supplementation has long been dominated by dairy-derived options like whey. However, a growing shift toward marine-based proteins is emerging, offering potential advantages such as reduced bloating,...

THE SUPERPOWER OF RECOVERY

The Superpower of Recovery: The Key to Unlocking Strength, Speed, and Endurance If you could have one superpower to improve your athletic performance, what would it be? Would you choose to be stronger? Faster? Have...

CROSSFIT SEMI-FINALS QUALIFICATIONS

Congratulations to Roman Khrennikov and Dana Paran on Qualifying for the CrossFit Semifinals! The CrossFit Open is always an exciting and intense competition, and this year was no exception. Athletes from all around the globe...

MUSCLE HEALTH

THE FOUNDATION FOR A LONG, VIBRANT LIFE When we think about aging gracefully, the conversation often revolves around skincare routines, supplements, or mental well-being. But one crucial factor often flies under the radar: muscle health....

DANA PARAN

Welcome Dana Paran to Team Unbroken! “I first heard about Unbroken through word of mouth and seeing other athletes talk about it on Instagram. I figured if they were loving it, I had to give...

HOW ATHLETES BOUNCE BACK SO QUICKLY

ESSENTIAL AMINO ACIDS AND WHY THEY MATTER FOR RECOVERY.  Ever wondered why some people seem to bounce back from workouts like superheroes while others are sore for days? Or maybe you’re just trying to stay...

LONGEVITY, HEALTH AND AN ACTIVE LIFESTYLE

HOW ESSENTIAL AMINO ACIDS FACTOR IN. You know that feeling when you wake up sore after a tough workout or a long day of activity? Maybe you’re recovering from an injury, noticing changes as you...

ROMAN KHRENNIKOV

Undeterred. Unrelenting. Unbroken. A massive shoutout to Roman Khrennikov, a Global CrossFit Powerhouse and one of the top 10 competitors globally in recent years. Roman's dedication and resilience inspire us all, embodying what it means...

AN UNBROKEN EXPERIENCE

WHAT IT COULD FEEL LIKE FOR YOU TO TAKE UNBROKEN. Imagine this: You’ve just finished an intense workout. Your body is warm, your muscles are burning, and you can already tell that tomorrow is going...

UNDERSTANDING FREE-FORM EAA

The Complete Natural Formula for Muscle Recovery with Unbroken. For athletes and fitness enthusiasts, amino acids are a buzzword—but what makes them so vital to muscle recovery and overall performance?  Muscle is composed of proteins...

MAKING UNBROKEN PART OF YOUR DAILY FITNESS

Simple Tips for Maximum Impact. When it comes to fitness, consistency is the key to success. Whether you’re chasing personal records, building strength, or simply staying active, recovery plays an essential role in keeping your...

FROM OCEAN TO RECOVERY

The Story Behind Unbroken's Marine-Based Protein. In the world of fitness and recovery, protein reigns supreme. For athletes and active individuals, it’s the cornerstone of rebuilding muscle, fueling performance, and sustaining progress. But not all...

UNBROKEN VS. WHEY & SOY PROTEIN

A Comparison for Optimal Recovery. In the world of fitness and athletic performance, recovery is a critical factor in achieving your goals. Whether you’re a professional athlete or a weekend warrior, the right post-workout nutrition...

INGVAR OMARSSON

How Unbroken fuels Ingvar Ómarsson's cycling success. When you’ve dedicated two decades of your life to competitive cycling, the physical and mental demands of the sport are well understood. For Ingvar Ómarsson, this commitment has...