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FEELING THE BENEFIT. AND WHY.

TESTIMONIALS & BLOGS

JOE BAUER

Unbroken changed my recovery game. My name is Joe Bauer, and fitness has been my life's passion — from college baseball to bodybuilding, ultra marathons, Ironmans, competitive CrossFit, and now elite mountain biking with my wife. We’ve lived a nomadic lifestyle in our Sprinter van for the past seven years, chasing...

ROMAN TO THE 2025 GAMES

Roman Khrennikov Qualifies for the 2025 CrossFit Games – And He Does It in Style. We’re thrilled to announce that Roman Khrennikov has officially qualified for the 2025 CrossFit Games — and he did it in dominant fashion, taking 1st place at Wodland Fest, the official in-person qualifying event held...

RECOVERY NEEDS MORE THAN COLLAGEN

Collagen in Context: Why It’s a Piece of the Puzzle, Not the Whole. Collagen is having a moment—and for good reason. It supports joint health, promotes skin elasticity, and may even play a role in connective tissue repair. You’ll find collagen peptides in everything from coffee creamers to recovery stacks....

ERLA MARIA BJORGVINSDOTTIR

Industrial Engineer and Trail Runner. Erla is an active member of Iceland’s trail running community. In the 2024 Salomon Hengill Ultra Trail 25K, she competed in the women's 20–34 age group, finishing with a time of 2:41:16 . Additionally, she participated in the UltraForm Holmsheiði Run, completing the 22 km...

ALFONS SAMPSTED

Professional  Soccer Player, Birmingham City F.C. and Iceland National Soccer Team. "I’ve been using Unbroken since 2020 when I was introduced to it with the Icelandic national team. At first, I didn’t think much of it—just added it to my routine along with multivitamins. But pretty quickly, I noticed something:...

SHARKS X UNBROKEN PARTNERSHIP

We are thrilled to announce our exciting partnership with the SWFL Sharks for the 2025 season—proud winners of the 2024 United Grid League Championship! The United Grid League is an electrifying, high-energy competition featuring 20 extraordinary athletes per team, showcasing their incredible skills in gymnastics, CrossFit, and weightlifting—all played out...

AUGUST BIRK HUNDT

“I first found Unbroken because I was looking for an amino acid supplement that came from fish. I’m a pescatarian, and getting high-quality, complete amino acids is something I really pay attention to—especially for recovery. After doing some research, I came across Unbroken, and it stood out right away. It...

UNLOCK PEAK PERFORMANCE

The Science Behind Two Unbroken Tablets. When it comes to optimizing performance and recovery, athletes and fitness enthusiasts have long relied on protein powders, shakes, and energy supplements. However, not all protein sources are created equal, and many traditional options fall short when it comes to rapid absorption, digestion efficiency,...

DITCH THE DAIRY FOR FASTER RECOVERY

In the realm of fitness and athletic performance, protein supplementation has long been dominated by dairy-derived options like whey. However, a growing shift toward marine-based proteins is emerging, offering potential advantages such as reduced bloating, diminished inflammation, and faster absorption. This article delves into the benefits of transitioning from dairy...

THE SUPERPOWER OF RECOVERY

The Superpower of Recovery: The Key to Unlocking Strength, Speed, and Endurance If you could have one superpower to improve your athletic performance, what would it be? Would you choose to be stronger? Faster? Have limitless endurance? Interestingly, when some of the top CrossFit Games athletes were asked this very...

CROSSFIT SEMI-FINALS QUALIFICATIONS

Congratulations to Roman Khrennikov and Dana Paran on Qualifying for the CrossFit Semifinals! The CrossFit Open is always an exciting and intense competition, and this year was no exception. Athletes from all around the globe pushed themselves to the limit, demonstrating incredible strength, endurance, and mental toughness. Among those who...

MUSCLE HEALTH

THE FOUNDATION FOR A LONG, VIBRANT LIFE When we think about aging gracefully, the conversation often revolves around skincare routines, supplements, or mental well-being. But one crucial factor often flies under the radar: muscle health. Exercise is your best defense against age-related disease and breakdown, helping restore mitochondrial health in...

DANA PARAN

Welcome Dana Paran to Team Unbroken! “I first heard about Unbroken through word of mouth and seeing other athletes talk about it on Instagram. I figured if they were loving it, I had to give it a shot! Now, it’s a staple in my routine—I take 2 tablets as soon...

HOW ATHLETES BOUNCE BACK SO QUICKLY

ESSENTIAL AMINO ACIDS AND WHY THEY MATTER FOR RECOVERY.  Ever wondered why some people seem to bounce back from workouts like superheroes while others are sore for days? Or maybe you’re just trying to stay active and healthy but keep hearing about "essential amino acids" and aren’t quite sure what...

LONGEVITY, HEALTH AND AN ACTIVE LIFESTYLE

HOW ESSENTIAL AMINO ACIDS FACTOR IN. You know that feeling when you wake up sore after a tough workout or a long day of activity? Maybe you’re recovering from an injury, noticing changes as you age, or simply striving to maintain an active and vibrant life. Whatever the case, your...

ROMAN KHRENNIKOV

Undeterred. Unrelenting. Unbroken. A massive shoutout to Roman Khrennikov, a Global CrossFit Powerhouse and one of the top 10 competitors globally in recent years. Roman's dedication and resilience inspire us all, embodying what it means to be Unbroken. I've been using Unbroken for years now—taking two tablets after workouts, twice...
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