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FEELING THE BENEFIT. AND WHY.

TESTIMONIALS & BLOGS

UNLOCK PEAK PERFORMANCE

The Science Behind Two Unbroken Tablets. When it comes to optimizing performance and recovery, athletes and fitness enthusiasts have long relied on protein powders, shakes, and energy supplements. However, not all protein sources are created equal, and many traditional options fall short when it comes to rapid absorption, digestion efficiency,...

DITCH THE DAIRY FOR FASTER RECOVERY

In the realm of fitness and athletic performance, protein supplementation has long been dominated by dairy-derived options like whey. However, a growing shift toward marine-based proteins is emerging, offering potential advantages such as reduced bloating, diminished inflammation, and faster absorption. This article delves into the benefits of transitioning from dairy...

THE SUPERPOWER OF RECOVERY

The Superpower of Recovery: The Key to Unlocking Strength, Speed, and Endurance If you could have one superpower to improve your athletic performance, what would it be? Would you choose to be stronger? Faster? Have limitless endurance? Interestingly, when some of the top CrossFit Games athletes were asked this very...

CROSSFIT SEMI-FINALS QUALIFICATIONS

Congratulations to Roman Khrennikov and Dana Paran on Qualifying for the CrossFit Semifinals! The CrossFit Open is always an exciting and intense competition, and this year was no exception. Athletes from all around the globe pushed themselves to the limit, demonstrating incredible strength, endurance, and mental toughness. Among those who...

MUSCLE HEALTH

THE FOUNDATION FOR A LONG, VIBRANT LIFE When we think about aging gracefully, the conversation often revolves around skincare routines, supplements, or mental well-being. But one crucial factor often flies under the radar: muscle health. Exercise is your best defense against age-related disease and breakdown, helping restore mitochondrial health in...

DANA PARAN

Welcome Dana Paran to Team Unbroken! “I first heard about Unbroken through word of mouth and seeing other athletes talk about it on Instagram. I figured if they were loving it, I had to give it a shot! Now, it’s a staple in my routine—I take 2 tablets as soon...

HOW ATHLETES BOUNCE BACK SO QUICKLY

ESSENTIAL AMINO ACIDS AND WHY THEY MATTER FOR RECOVERY.  Ever wondered why some people seem to bounce back from workouts like superheroes while others are sore for days? Or maybe you’re just trying to stay active and healthy but keep hearing about "essential amino acids" and aren’t quite sure what...

LONGEVITY, HEALTH AND AN ACTIVE LIFESTYLE

HOW ESSENTIAL AMINO ACIDS FACTOR IN. You know that feeling when you wake up sore after a tough workout or a long day of activity? Maybe you’re recovering from an injury, noticing changes as you age, or simply striving to maintain an active and vibrant life. Whatever the case, your...

ROMAN KHRENNIKOV

Undeterred. Unrelenting. Unbroken. A massive shoutout to Roman Khrennikov, a Global CrossFit Powerhouse and one of the top 10 competitors globally in recent years. Roman's dedication and resilience inspire us all, embodying what it means to be Unbroken. I've been using Unbroken for years now—taking two tablets after workouts, twice...

AN UNBROKEN EXPERIENCE

WHAT IT COULD FEEL LIKE FOR YOU TO TAKE UNBROKEN. Imagine this: You’ve just finished an intense workout. Your body is warm, your muscles are burning, and you can already tell that tomorrow is going to be rough. Normally, you’d go through your usual post-workout routine—maybe a protein shake or...

UNDERSTANDING FREE-FORM EAA

The Complete Natural Formula for Muscle Recovery with Unbroken. For athletes and fitness enthusiasts, amino acids are a buzzword—but what makes them so vital to muscle recovery and overall performance?  Muscle is composed of proteins and these muscle proteins are made of amino acids. Essential Amino Acids (EAA) have a...

MAKING UNBROKEN PART OF YOUR DAILY FITNESS

Simple Tips for Maximum Impact. When it comes to fitness, consistency is the key to success. Whether you’re chasing personal records, building strength, or simply staying active, recovery plays an essential role in keeping your body primed for performance. With Unbroken, you have a powerful tool to support that recovery—but...

FROM OCEAN TO RECOVERY

The Story Behind Unbroken's Marine-Based Protein. In the world of fitness and recovery, protein reigns supreme. For athletes and active individuals, it’s the cornerstone of rebuilding muscle, fueling performance, and sustaining progress. But not all protein is created equal, and the source matters more than you might think. At Unbroken,...

UNBROKEN VS. WHEY & SOY PROTEIN

A Comparison for Optimal Recovery. In the world of fitness and athletic performance, recovery is a critical factor in achieving your goals. Whether you’re a professional athlete or a weekend warrior, the right post-workout nutrition can make a significant difference in your performance and results. While whey and soy proteins...

INGVAR OMARSSON

How Unbroken fuels Ingvar Ómarsson's cycling success. When you’ve dedicated two decades of your life to competitive cycling, the physical and mental demands of the sport are well understood. For Ingvar Ómarsson, this commitment has meant participating in around 400 races worldwide, a testament to his determination and passion. Spending...

REAL TIME RECOVERY

Real Time Recovery: How Athletes Rely on Unbroken for Faster Comebacks For athletes, recovery isn’t just a step in the process—it’s the bridge between where you are and where you want to be. Whether you’re training for a personal best, recovering from an injury, or balancing the wear and tear...
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