"As a Jiu-Jitsu practitioner, Unbroken has become an essential part of my routine. After my intense competition training sessions, I turn to Unbroken without hesitation. It feels like a replenishing oasis for my body, especially after pushing myself to the limits.
In Jiu-Jitsu, we often avoid excessive hydration during intense training sessions to prepare our bodies for competition conditions. Weigh-ins with uniforms on require precise control over water weight, and there's no room for error. Excessive food or fluid intake during competition matches can cause a mishap like vomiting, which is grounds for disqualification.
Unbroken has been a game-changer for me. It's not just about hydration; it's about fueling my body with essential amino acids when it needs it the most. After those grueling sessions, my body eagerly absorbs these nutrients.
In other sports like MMA, you might have the luxury of weighing in a day before, which allows for cutting a lot of water weight. But in Jiu-Jitsu, it's a whole different challenge. Precision in diet and weight control is key, and Unbroken supports me in maintaining that balance.
The best part? I can sip on Unbroken even during competitions, ensuring I get the nutrition I need through controlled hydration. It's like having a secret weapon to perform at my best.
Unbroken has become my trusted companion in this demanding sport. If you're serious about your training and performance, I highly recommend giving it a try."
- Sonya Plavcan, 12x Black Belt IBJJF Master World Champion