Athlete Stories: Trail Running
Interview with Erla María Björgvinsdóttir, trail runner and industrial engineer. Erla shares how consistent recovery has helped support her endurance, strength, and sleep, allowing her to get more ...
Athlete Stories: Football Recovery
Interview with Alfons Sampsted, professional footballer for Birmingham City F.C. and the Iceland national team. Since first being introduced to Unbroken with the Iceland national team in 2020, Alfo...
Unbroken is proud to become the Official Real Time Recovery Partner of the SWFL Sharks, reigning 2024 United Grid League Champions. Together, we share a commitment to helping athletes perform at th...
Athlete Stories: Chasing the Pro Dream
Interview with August Birk Hundt, elite cyclist for Team CO:PLAY – Giant Store. August shares how improving recovery, listening to his body, and building consistency are helping him pursue his drea...
Recovery Science: Peak Performance
Performance isn't determined by training alone. Learn how science-backed recovery, fast nutrient absorption, and essential amino acids work together to support muscle recovery, training consistency...
Recovery Science: Ditch the Dairy
In the realm of fitness and athletic performance, protein supplementation has long been dominated by dairy-derived options like whey. However, a growing shift toward marine-based proteins is emergi...
Recovery Science: Recovery Superpower
Recovery is more than rest - it's how your body adapts and becomes stronger. Explore the science behind effective recovery and discover how nutrition, sleep, movement, and smart recovery strategies...
Athlete Stories: Chasing Excellence
Undeterred. Unrelenting. Unbroken. A massive shoutout to Roman Khrennikov, a Global CrossFit Powerhouse and one of the top 10 competitors globally in recent years. Roman's dedication and resilience...
Athlete Stories: Iceland's Cycling Champion
Interview with Ingvar Ómarsson, multiple Icelandic cycling champion. Ingvar shares how consistent recovery has become an essential part of his training, helping him perform across road, mountain bi...
Athlete Stories: One Recovery, Different Sports
Every athlete has a different journey, but recovery is the common thread. Discover how athletes from a wide range of sports use recovery to train consistently, perform at their best, and stay ready...
Recovery Science: Unlocking Performance
Performance starts with effective recovery. Discover how fast-absorbing essential amino acids, collagen peptides, and key micronutrients work together to support muscle recovery, reduce fatigue, an...
Athlete Stories: Ready to Push Harder
Welcome to Team Unbroken, Claudia Gluck! As a dedicated CrossFit athlete, Claudia understands the importance of consistent recovery in supporting high-intensity training. We're proud to welcome her...
“Not much beats Unbroken and sunshine for a better recovery 🐟☀️. If you haven't tried it, you have to see for yourself how much it helps. I get Unbroken cravings; that's how hooked I am 🤤. I have b...
Recovery Science: Everyday Wellness
Recovery is an important part of everyday wellness, not just elite sport. Discover how supporting recovery can help active adults maintain muscle health, stay active, and better manage the physical...
Athlete Stories: Chasing Every Advantage
Interview with Jelmer Oudenaller, competitive Survivalrun athlete. Discover how Jelmer approaches recovery to meet the demands of running, climbing, and obstacle-based competition, and why consiste...
Recovery Science: The Science of Unbroken
Why does your body crave rapid recovery after exercise? Discover the science behind Unbroken and how free-form 9EAA, collagen peptides, and essential micronutrients work together to support muscle ...
Athlete Stories: Building Consistency
Interview with Sonya Plavcan, Brazilian Jiu-Jitsu athlete. In Brazilian Jiu-Jitsu, making weight is just as important as training. Sonya explains how prioritising recovery with compact, highly bioa...
Recovery Science: Free-Form 9EAA
Your body depends on all nine essential amino acids to repair and rebuild muscle. Learn why free-form 9 essential amino acids (9EAA) are fundamental to muscle protein synthesis, recovery, and long-...
Athlete Stories: Chasing Every Second
For elite cyclist Hafdís Sigurðardóttir, recovery is part of every successful training day. Read why she chooses Unbroken to support muscle recovery and stay ready for the next ride. Faster recover...
Recovery Science: Why 9EAA Matter
Essential amino acids are the building blocks of muscle health, but your body cannot produce them on its own. Discover why all nine essential amino acids (9EAA) are important for muscle recovery, m...
Unbroken is proud to welcome CrossFit Oslo to Team Unbroken. As one of the world's leading CrossFit teams, CrossFit Oslo shares our commitment to performance, consistency, and recovery. Together, w...
Athlete Stories: Discovering Better Recovery
HYROX athlete and coach David Magida discovered Unbroken while searching for a smarter approach to recovery. Drawn to the science behind free-form 9 essential amino acids (9EAA) and rapid absorptio...
"I feel a huge difference with Unbroken, especially during training. Taking a tablet between sessions became essential for me. Before I started using Unbroken, I was skeptical—I’d heard so many ama...
