The recovery mindset behind World Cup racing
Interview with Gwendalyn Gibson, Trek-Unbroken Factory Racing XC rider. Gwendalyn shares how recovery, resilience, and consistency help her meet the demands of World Cup mountain bike racing and re...
Inside Lidl-Trek: trom the team doctor
Interview with Dr. Jens Hinder, Head Doctor at Lidl-Trek. Dr. Hinder shares his philosophy on athlete health, load management, and recovery, and explains why Unbroken's natural amino acid profile a...
Recovery science: muscle soreness
By Geir Gunnar Markusson, MSc in Nutrition. Muscle soreness after training isn't just something to endure—it can be understood and managed. Learn what causes delayed onset muscle soreness (DOMS), w...
As 2025 comes to an end, this is your moment to pause and reset with intention. Because progress doesn’t come from doing more at all costs. It comes from showing up consistently - and recovering li...
Recovery Science: Absorption Speed
By Geir Gunnar Markusson, MSc in Nutrition. Recovery doesn't depend only on how much protein you consume—it also depends on how quickly essential amino acids reach your muscles. Discover why absorp...
Trek Factory Racing Becomes Trek-Unbroken
Unbroken is proud to announce the next step in its partnership with Trek Factory Racing: beginning in 2026, Trek’s Cross Country and Downhill World Cup programs will compete under a new unified nam...
Winter Training Starts with Better Recovery
Winter training builds resilience, strength and mental focus. It also places extra stress on your body. Cold temperatures, dry air, lower immunity and increased muscle tension make recovery more de...
Recovery Science: 4-in-1 Benefits
Recovery involves more than one process. Explore the four key benefits that support effective recovery: muscle recovery, energy and endurance, joint health, and immune function. The old approach to...
Inside Lidl-Trek: Performance & Recovery
Interview with Josu Larrazabal, Head of Performance at Lidl-Trek. Discover how one of cycling's leading performance teams approaches recovery and why Unbroken has become part of the team's real tim...
Athlete Stories: Marginal Gains
Interview with Viktor Hald Thorup, Olympic silver medallist and elite speed skater. Viktor shares how focusing on the smallest performance details, from recovery and nutrition to training and sleep...
Mads Pedersen Wins Home Tour 2025
Congratulations to Mads Pedersen and the Lidl-Trek team on an outstanding victory at the 2025 PostNord Tour of Denmark. Winning on home roads is a special achievement, and Mads once again demonstra...
The countdown to the 2025 Tour de France has begun. Lidl-Trek heads into cycling’s biggest race with high ambitions and a strong focus on performance, teamwork, and recovery. Unbroken is proud to s...
Trek Factory Racing x Unbroken
Unbroken is proud to become the Official Real Time Recovery Partner of Trek Factory Racing. From Downhill to Cross-Country, the team's athletes rely on recovery to perform at the highest level. Dis...
Mattias Skjelmose on Smarter Recovery
Mattias Skjelmose knows that recovery is essential to consistent performance. After first using Unbroken during the Vuelta a España, the Lidl-Trek rider made it part of his daily routine. Today, he...
Inside Lidl-Trek: Elisa Balsamo
Interview with Elisa Balsamo, Lidl-Trek professional cyclist. Discover how Elisa approaches recovery, training, and race preparation, and why consistency is key to performing at the highest level o...
Recover Like Mads and Lidl-Trek
Recovery is what prepares you for what's next. Trusted by Lidl-Trek for Real Time Recovery, Unbroken helps support muscle recovery with fast-absorbing free-form 9 essential amino acids (9EAA), coll...
Official Recovery Partner: Lidl-Trek
Unbroken is proud to become the Official Real Time Recovery Partner of Lidl-Trek. United by a shared commitment to innovation, performance, and recovery, this partnership brings Unbroken's science-...
Athlete Stories: Smarter Recovery
Interview with Tom Walker, endurance coach and sports scientist. Tom shares why recovery is the foundation of long-term performance and how sleep, nutrition, hydration, and smart recovery strategie...
Congratulations to the Sharks on a winning start to the season. Their opening victory reflects the hard work, preparation, and teamwork that underpin success at the highest level. Unbroken is proud...
Hafdís Wins 2025 European TT Bronze
Congratulations to Unbroken athlete Hafdís Sigurðardóttir on winning bronze in the 13 km Individual Time Trial at the European Small States Games. As the first Icelandic cyclist to win a medal at t...
Athlete Stories: Coaching Champions
Interview with Dario Novak, Associate Professor at the University of Zagreb and Strength & Conditioning Coach to ATP and WTA tennis professionals. Dario shares how recovery, nutrition, and ...
Athlete Stories: Recovery You Can Measure
Interview with Joe Bauer, CrossFit coach, endurance athlete, mountain biker, and founder of the Get Better Project. Discover how Joe combined real-world training with WHOOP data to measure the impa...
Recovery Science: Beyond Collagen
Collagen plays an important role in supporting joints, tendons, and connective tissue, but effective recovery requires more than collagen alone. Discover why collagen, all nine essential amino acid...
