Why wait until after exercise to start recovering?
Ready for what's next starts now
Recovery can start before exercise does. Unbroken delivers compact, rapidly absorbed amino acids and peptides to support muscle protein synthesis around exercise. Research shows that free-form essential amino acids taken before exercise can result in almost 3× greater uptake by the muscles than when taken after.
Start before, recover on the go, or take it after - powerful muscle nutrition in a small dose, without the digestive load of traditional protein. So you’re ready for what’s next.
One formula. Four benefits.
Choose your recovery
Your recovery
What’s next for you?
Recovery isn't one-size-fits-all. Choose the path that best matches your goals and explore products, advice, and routines designed for you.
Trusted by experts. Chosen by athletes.
Recovery into results
For Mads Pedersen, recovery is what makes consistent performance possible. He shares how Unbroken fits into his routine through training, racing and the demands of a Grand Tour.
Read Mads’ storyRecovery builds consistency
Gwendalyn shares how recovery, nutrition and Unbroken help her manage soreness, travel and back-to-back racing throughout the World Cup season.
Read Gwendalyn's storyBuilding winning teams
For Andy Schleck, performance goes beyond the individual. He shares his perspective on leadership, team culture and why better recovery is key to building long-term success at the highest level of cycling.
Read Andy’s storyReal Time Recovery
Fast absorbing by design
Most supplements start working after
digestion. Unbroken is different. We make it with free-form amino acids from fresh Norwegian salmon, so your body absorbs them immediately. Recovery begins in minutes, not hours.
Informed Sport® tested:
Every batch is tested for substances banned in sport, giving athletes and active people confidence in what they put into their bodies.
25
Amino acids
Including all 9 essential amino acids in free form.
11
Vitamins and minerals
Like zinc, selenium and vitamin B12 to support full recovery.
Real Time Recovery
- Free-form 9EAA
- Collagen peptides
- Vitamin B12
- Zinc and potassium
- 10 tablets per tube
Have a question?
What is Unbroken?
Unbroken is a new way to think about recovery. Made from fresh Norwegian salmon, it delivers rapidly absorbed free-form amino acids and small peptides to support your muscles around exercise.
Instead of waiting until after, you can start before, recover on the go, and continue after — compact muscle nutrition without the digestive load of traditional protein. That’s Real Time Recovery.
Learn more about how it works →
What does Unbroken contain?
Each tablet contains 1,500 mg of hydrolysed Norwegian salmon protein, providing free-form amino acids — including all 9 essential amino acids (EAAs) - and small di- and tripeptides.
It also contains collagen peptides, plus vitamin B12, zinc and selenium to support energy metabolism and normal immune function. No artificial ingredients. No caffeine. Just 17 calories per tablet.
Natural recovery should taste natural
Many sports drinks rely on artificial flavors, added sugar and intense sweetness.
Unbroken takes a different approach.
Powered by Norwegian salmon and flavored with natural fruit ingredients, it delivers a clean, refreshing taste that's made to support performance, not disguise it.
Naturally tart, lightly sweetened with stevia, and free from artificial sweeteners.
How should I take Unbroken?
Take two tablets before or after your session, dissolved in 16 to 24 oz of ice cold water. The earlier you start, the sooner recovery begins. Maximum four tablets per day. If you are pregnant, breastfeeding or considering a higher dose, consult your doctor first.
Is it suitable for me if I don't train professionally?
Absolutely. Unbroken is designed for anyone whose body needs to recover, not just athletes. Whether you are dealing with a demanding workday, a long run, a busy week or simply the wear of everyday life, your muscles and body benefit from the same support. Recovery is not a professional privilege.
The recovery window
By Geir Gunnar Markusson, MSc in Nutrition. Muscle recovery doesn't start with supplements. It starts with food. Discover what your muscles really need to repair, refuel, and adapt, why a varied di...
Mads Christophersen on managing fatigue and competition
In badminton, recovery does not wait until the match is over. At the highest level, every rally demands another sprint, another stop, another change of direction. The body is pushed into repeated e...
Gunnar Markusson on nutrition, recovery & staying strong for life
Interview with Gunnar Markusson, MSc in Nutrition. Nutrition has been part of Gunnar Markusson’s life since he first started training at 14. Today, with a master’s degree in nutrition, a bachelor’s...
